Proper Brekky
This full English (style) brekky is packed full of flavour and satisfies your cravings! Our very own recipe Lincolnshire chicken sausages along side, seared tomatoes, proper chunky beans, grilled mushrooms, potato fondant and mini omelettes. All made in house PLUS...
£7.50
Bang Bang Popcorn Chicken
This is a brilliant 'on the go' snack. British chicken breast lightly seasoned with spices, rolled in panko breadcrumbs, roasted and then tossed in our super tasty sauce. Its a perfect fix straight after the gym or when your feeling...
£3.95
Salted Caramel Protein Brownies
These tasty little fudgey bites are a perfect treat for after the gym or when you get peckish! We recommend eating these straight out of the pot!  Calories - 572 Protein - 15 Carbs - 29 Fat - 44
£2.95
Vegan Bean Chilli
Smoky bean chilli packed with flavour, we use 3 different types of chillies to give this a real depth of flavour including dried habanero chillies give this dish a smokey, fiery flavour. We then roast the sweet potato with a...
£6.25
Harissa Prawn Kebab
This fiery dish packs a punch. XXL king prawns cooked in our very own harissa paste, served on top of a homemade kebab, Indian salad and a cooling raita with cucumber and coriander, topped with peanuts and spring onion.  Calories...
£7.95
Chicken and Waffles
This dish is inspired by an indulgent brunch dish, but without all the naughtiness. Chicken in breadcrumbs baked till golden, served alongside lean bacon medallions with waffles and maple syrup. Calories - 511 Protein - 35 Carbs - 46 Fats...
£6.95
Chicken, Mushroom and Tarragon Pasta
This dish was inspired by a dish we eat often at home except swapping out the cream with a low fat crème fraiche. The dish is tasty, creamy and leaves you wanting more. Mushrooms cooked with garlic and tarragon finished...
£6.95
New
Crispy Chicken Katsu
Crispy breadcrumb chicken in our very own katsu sauce, served alongside a fragrant rice with some fresh ribbon carrot, leeks and radish. Calories - 488 Protein - 52 Carbs - 52 Fat - 8 Contains - Gluten, dairy
£7.25
New
Steak Fajita
We use local beef steaks and marinade them in our very own Mexican dry spice rub, served in a soft tortilla alongside grilled veggies, a zingy salsa and a cooling crème fraiche dressing, this is a perfect quick lunch!  Calories...
£7.95
Rockin Granola
Homemade granola, with low fat Greek yoghurt and our own recipe fruit coulis using seasonal fruits, finished with a sprig of mint. A perfect breakfast for those busy days!  Calories - 270 Protein - 14 Carbs - 40  Fat -...
£3.95
Hoisin Salmon with Noodles
The Salmon is cooked in our Hoisin sauce leaving a rich colour, served alongside fresh greens including Kale, with egg noodles, topped off with coriander and chillies. This dish is well balanced with a bit of sweetness. Calories - 685...
£7.50
Meatballs with Pasta
Our most popular dish is now back! Homemade meatballs with a rich slow cooked tomato ragu (we roast garlic and then mix this into the ragu) Served alongside tenderstem and grated parmesan. Tasty, indulgent and filling its the perfect evening...
£7.25
Blackberry and Apple Crumble
A tasty all British dessert! We have sourced some amazing British produce for this, plump blackberries and zesty apples, topped with our own low fat crumble mix. Calories - 272 Protein - 5 Carbs - 36 Fat - 12 Contains...
£3.95
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